Autism Spectrum Disorder (ASD) presents unique sensory challenges that can impact daily life, with sensory sensitivities often manifesting as difficulty in processing sights, sounds, smells, and touch. For many individuals with autism, aromatherapy can offer a gentle, supportive way to foster calm and stability. While essential oils can be helpful, it’s crucial to use them safely and responsibly, especially when working with those who may have heightened sensory sensitivity. Here, we’ll discuss how aromatherapy can support individuals with ASD, focusing on calming techniques that are safe, effective, and sensory-sensitive.